My mental illness

As of last Friday, I finally went to a psychiatrist. I had been meaning to do that. You may be thinking, what do you mean "I've been meaning to do that." Well I had been considering going to a psychiatrist to see the types of mental health problems I had. Although I didn't know which … Continue reading My mental illness

Overcoming the wave of sadness that just hit you

Sometimes we can be having an okay day, but then out of nowhere a wave of sadness can hit you. Or other times you aren’t feeling well and then a wave a sadness may hit you. No matter what was previously happening to you, when a wave of sadness gets to you, you get really … Continue reading Overcoming the wave of sadness that just hit you

5 songs that will help you get through your “rough patches” in life.

Sometimes in life you go through times that most people will reference as a “rough patch” in their life. During these times most people feel sad, stressed, helpless, etc. Depending on the person and circumstances these can last from a couple of days to even years for some people. Although, it’s a cliché saying IT … Continue reading 5 songs that will help you get through your “rough patches” in life.