Queer Film Recommndations

Being that it is June and Pride month has commenced, it is the perfect time to get into Queer films. Here are four of my all time favorite queer films. A mix of contemporary and older films, that also have a mix of genres; Mystery, Romance, Drama. These are essential to queer cinema in my … Continue reading Queer Film Recommndations

Summer Film Kick-Off

Whether you are a student (like me) who now has finally more free time or you want an activity that will help to start differentiating the seasons; a film can be a great gate way to a new season and mindset. Here are a couple of films that I think can be considered summer viewing … Continue reading Summer Film Kick-Off

Pruning in the Rain

On a chilly morning with a light drizzle and fog spreading over the North Lawndale neighborhood, a small group of people had gathered in a community garden on the corner of 16th Street and Hamlin Avenue in the Westside of Chicago at 10 a.m. The group gathered in this inclement weather to prune the trees … Continue reading Pruning in the Rain

Book Review: My Body by Emma Ratajkowski

My Body is a memoir by Emma Ratajkowski. She also famously goes by Emrata, being a combination of her first and last name. The book became a New York Times best seller when it came out. Thought out the book Emrata is very vulnerable and candid about her life and her experiences that she had … Continue reading Book Review: My Body by Emma Ratajkowski

Food Stops

(originally published in print for The Torch in March 2024) Whether you are living on campus or are a commuter, one is always up for a good bite to eat. Especially living in a city as big and diverse as Chicago the food out here is delicious.Well, you are in luck because I have gathered … Continue reading Food Stops

Another 5 Ways to Destress and Relax

Continuing with my now ongoing D&R series, I comeforth with another 5 ways to destress and relax. If you are just finding this post, I have created two previous posts; PAUSE… BREATHE… 5 Ways to Destress and Relax and 5 More Ways to Destress and Relax . I wanted to create this post because the … Continue reading Another 5 Ways to Destress and Relax

Book Review: Unwinding Anxiety

Unwinding Anxiety: New Sciences Shows How to Break the Cycles of Worry and Fear to Heal Your Mind is a book by Judson A. Brewer, MD PhD. Judson A. Brewer is a New York times best selling author. He has over 20 years of experience working in the science research field of mindfulness and habit … Continue reading Book Review: Unwinding Anxiety

TRENDS FOR AUTUMN/ WINTER 2023

Autumn has officially began. Currently, in my city, we still have a few more warmer days left before it starts cooling down. I think now is the perfect time to revamp your closet with the newest pieces and trends for the current seasons. Back to Basics (Left to Right: Versace, Giorgi Armani, Courreges AW 23) … Continue reading TRENDS FOR AUTUMN/ WINTER 2023

Question for the Community: How do you mourn ?

Recently my father passed away. While life has slowly been getting easier and the thoughts of him not being near has been feeling better because I know that he is still with me in spirit and in my heart. However, is it normal for me not anting to talk about it with friends and just … Continue reading Question for the Community: How do you mourn ?

Favorite Yoga Sessions

Over the years my love for yoga has grown exponentially. It has helped me in various aspects of my life, not only physically. Now I try and practice at least once a day, twice if I’m feeing extra spicy lol. But this is not something that just came at once, it is definitely that becomes … Continue reading Favorite Yoga Sessions