Event Review: Notre Talk 23: YOON AHN

On Thursday evening the Notre store filled with many of Chicagos fashion enthusiasts. They were all there for one of the Notre Talks. Notre is a luxury fashion boutique that carries a variety of luxury fashion brands in store. Their Notre talks bring creatives from the luxury sphere to the store to have a talk … Continue reading Event Review: Notre Talk 23: YOON AHN

Food Stops

(originally published in print for The Torch in March 2024) Whether you are living on campus or are a commuter, one is always up for a good bite to eat. Especially living in a city as big and diverse as Chicago the food out here is delicious.Well, you are in luck because I have gathered … Continue reading Food Stops

Another 5 Ways to Destress and Relax

Continuing with my now ongoing D&R series, I comeforth with another 5 ways to destress and relax. If you are just finding this post, I have created two previous posts; PAUSE… BREATHE… 5 Ways to Destress and Relax and 5 More Ways to Destress and Relax . I wanted to create this post because the … Continue reading Another 5 Ways to Destress and Relax

Book Review: Unwinding Anxiety

Unwinding Anxiety: New Sciences Shows How to Break the Cycles of Worry and Fear to Heal Your Mind is a book by Judson A. Brewer, MD PhD. Judson A. Brewer is a New York times best selling author. He has over 20 years of experience working in the science research field of mindfulness and habit … Continue reading Book Review: Unwinding Anxiety

Favorite Yoga Sessions

Over the years my love for yoga has grown exponentially. It has helped me in various aspects of my life, not only physically. Now I try and practice at least once a day, twice if I’m feeing extra spicy lol. But this is not something that just came at once, it is definitely that becomes … Continue reading Favorite Yoga Sessions

Trends for Spring/Summer 2023

Finally, the sunsets later and the tempatuer is rising. Spring has arrived and summer will be here quicker than we now it. Again it is time to store all the heavy winter gear and bring out the spring and summer clothes. It is now a perfect time to upgrade your wardrobe with pieces for the … Continue reading Trends for Spring/Summer 2023

How to Start Running

For majority of my life running has been associated with various negative memories. Examples like: running to the bus because I’m late, having to run laps around the gym longer than usual as punishment because someone walked, etc, etc. So when I wanted to begin to workout, I didn’t really know where to start. I … Continue reading How to Start Running

TV Show Review: Abbott Elementary

Abbott Elementary is an American sitcom that airs on ABC and has the first season available to stream on HBO MAX. If you have not heard about it or read about this show, you have been hiding under a rock. This show has become a massive hit and has even won its first Emmy with … Continue reading TV Show Review: Abbott Elementary

TV SHOW REVIEW: Alchemy of Souls

Alchemy of Souls is a Korean drama that was aired on tvN and Netflix. They aired weeekly episodes on Saturday begging June and ending in August. The series has 30 episodes in it with each episode being over an hour long.You’re day will flyby watching this show. I initially found out about this show because … Continue reading TV SHOW REVIEW: Alchemy of Souls

Trends for Autumn/Winter 2022

The sun has started setting earlier and the mornings have gotten chillier. It is a clear sign that the autumn season is arriving. Whether looking for a total closet revamp or just an upgrade to your current wardrobe; now is the perfect time to start doing so. It has not yet gotten super cold so … Continue reading Trends for Autumn/Winter 2022