Book Review: My Body by Emma Ratajkowski

My Body is a memoir by Emma Ratajkowski. She also famously goes by Emrata, being a combination of her first and last name. The book became a New York Times best seller when it came out. Thought out the book Emrata is very vulnerable and candid about her life and her experiences that she had … Continue reading Book Review: My Body by Emma Ratajkowski

Food Stops

(originally published in print for The Torch in March 2024) Whether you are living on campus or are a commuter, one is always up for a good bite to eat. Especially living in a city as big and diverse as Chicago the food out here is delicious.Well, you are in luck because I have gathered … Continue reading Food Stops

Another 5 Ways to Destress and Relax

Continuing with my now ongoing D&R series, I comeforth with another 5 ways to destress and relax. If you are just finding this post, I have created two previous posts; PAUSE… BREATHE… 5 Ways to Destress and Relax and 5 More Ways to Destress and Relax . I wanted to create this post because the … Continue reading Another 5 Ways to Destress and Relax

Book Review: Unwinding Anxiety

Unwinding Anxiety: New Sciences Shows How to Break the Cycles of Worry and Fear to Heal Your Mind is a book by Judson A. Brewer, MD PhD. Judson A. Brewer is a New York times best selling author. He has over 20 years of experience working in the science research field of mindfulness and habit … Continue reading Book Review: Unwinding Anxiety

FIFTY FIFTY: Who they are and their rise

By now if you have not heard of FIFTY FIFTY you will learn about them. With breaking records each week, they are a new girl group on the rise. Who is FIFTY FIFTY? FIFTY FIFTY is a four member girl group from South Korea. The group is Keena, Saena, Sio, and Aran . From left … Continue reading FIFTY FIFTY: Who they are and their rise

Trends for Spring/Summer 2023

Finally, the sunsets later and the tempatuer is rising. Spring has arrived and summer will be here quicker than we now it. Again it is time to store all the heavy winter gear and bring out the spring and summer clothes. It is now a perfect time to upgrade your wardrobe with pieces for the … Continue reading Trends for Spring/Summer 2023

Allbirds Mens Underwear Review

When I began to write this I felt a bit silly as I was going to write about my thoughts and experience using a pair of underwear. But after thinking about it, I thought that this is very much needed. Why? MAYBE TMI?? But I did not wear underwear till as of last year 2022. … Continue reading Allbirds Mens Underwear Review

Films to Watch to Start Off the Year

Time flew by. We are now in 2023… While being only a couple of weeks into the new year there have been many anticipated releases from film and tv shows. But last year there were many great things released as well. Following, I will recommend some films released that I have seen and think other … Continue reading Films to Watch to Start Off the Year

How to Start Running

For majority of my life running has been associated with various negative memories. Examples like: running to the bus because I’m late, having to run laps around the gym longer than usual as punishment because someone walked, etc, etc. So when I wanted to begin to workout, I didn’t really know where to start. I … Continue reading How to Start Running

AllBirds Review

This is a brand that all though it is not new, has been gaining more traction as of lately and already has a cult following. I found out about this brand because earlier this year I was looking for a good pair of running shoes since I was starting to run more often and the … Continue reading AllBirds Review