How to Start Running

For majority of my life running has been associated with various negative memories. Examples like: running to the bus because I’m late, having to run laps around the gym longer than usual as punishment because someone walked, etc, etc. So when I wanted to begin to workout, I didn’t really know where to start. I … Continue reading How to Start Running

Book Review: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

Set Boundaries, Find Peace: A Guide to Reclaiming Yourself is a book by Nedra Glover Tawwab. Nedra Glover Tawwab is a licensed therapist and a New York Times best selling author. She has also many publicized pieces in various prestigious journals like the New York Times to more contemporary journals like Vice. She also appears … Continue reading Book Review: Set Boundaries, Find Peace: A Guide to Reclaiming Yourself

The Importance of Sunscreen (No matter your skin tone)

Now that the weather has gotten warmer, the sun is out for longer periods of time. Which also increases our exposure to direct sunlight. While this maybe good because you receive vitamin D and boost serotonin. It may be harmful if you are out not wearing sunscreen protecting your skin. As the title states, this … Continue reading The Importance of Sunscreen (No matter your skin tone)

Benefits of Jojoba Oil

For the past couple of months I have started using jojoba oil as a moisturizer and I have loved it. It has made my skin look better and I’ve been recommending it to everyone. Ive always had acne prone skin and I feel like this has been a product that I’ve seen actually make changes … Continue reading Benefits of Jojoba Oil

Trend to Watch: Gloves

For the past couple of months the world has been in turmoil from the Coronavirus epidemic. The outcome from this pandemic has been an extra push for cleanliness. In one of my last posts, I went a little in depth on the impact of the face mask and the fashion world. Like always fashion adjusts … Continue reading Trend to Watch: Gloves

Face Mask: from Necessity to Fashion Statement

For the past few years an item that has become a hot commodity in the street style community is masks. This trend started not at free will, but out of necessity. Originating from Asian countries, wearing a surgical mask was necessary because of how bad the air pollution was. Also used to keep from preventing … Continue reading Face Mask: from Necessity to Fashion Statement

Benefits of: Chamomile Tea

As an avid tea drinker, I always like to recommend people chamomile tea when they ask me for suggestions on what teas are good. I, personally, like the taste of it. It taste very soft, and DUH, warm. But I also love the smell of it. It's subtle, but very present; delicate and comforting. I … Continue reading Benefits of: Chamomile Tea

Great Fruit Infused Water

Everybody needs to drink water. It is good for your health and as many great benefits like: clear skin, weight loss, etc. Sometimes you can get tired because well, water really has no flavor; although all water does NOT taste the same. What I do to add a twist to water is add fruits to … Continue reading Great Fruit Infused Water