Book Review: My Body by Emma Ratajkowski

My Body is a memoir by Emma Ratajkowski. She also famously goes by Emrata, being a combination of her first and last name. The book became a New York Times best seller when it came out. Thought out the book Emrata is very vulnerable and candid about her life and her experiences that she had … Continue reading Book Review: My Body by Emma Ratajkowski

Event Review: Notre Talk 23: YOON AHN

On Thursday evening the Notre store filled with many of Chicagos fashion enthusiasts. They were all there for one of the Notre Talks. Notre is a luxury fashion boutique that carries a variety of luxury fashion brands in store. Their Notre talks bring creatives from the luxury sphere to the store to have a talk … Continue reading Event Review: Notre Talk 23: YOON AHN

Food Stops

(originally published in print for The Torch in March 2024) Whether you are living on campus or are a commuter, one is always up for a good bite to eat. Especially living in a city as big and diverse as Chicago the food out here is delicious.Well, you are in luck because I have gathered … Continue reading Food Stops

Another 5 Ways to Destress and Relax

Continuing with my now ongoing D&R series, I comeforth with another 5 ways to destress and relax. If you are just finding this post, I have created two previous posts; PAUSE… BREATHE… 5 Ways to Destress and Relax and 5 More Ways to Destress and Relax . I wanted to create this post because the … Continue reading Another 5 Ways to Destress and Relax

Book Review: Unwinding Anxiety

Unwinding Anxiety: New Sciences Shows How to Break the Cycles of Worry and Fear to Heal Your Mind is a book by Judson A. Brewer, MD PhD. Judson A. Brewer is a New York times best selling author. He has over 20 years of experience working in the science research field of mindfulness and habit … Continue reading Book Review: Unwinding Anxiety

TRENDS FOR AUTUMN/ WINTER 2023

Autumn has officially began. Currently, in my city, we still have a few more warmer days left before it starts cooling down. I think now is the perfect time to revamp your closet with the newest pieces and trends for the current seasons. Back to Basics (Left to Right: Versace, Giorgi Armani, Courreges AW 23) … Continue reading TRENDS FOR AUTUMN/ WINTER 2023

Question for the Community: How do you mourn ?

Recently my father passed away. While life has slowly been getting easier and the thoughts of him not being near has been feeling better because I know that he is still with me in spirit and in my heart. However, is it normal for me not anting to talk about it with friends and just … Continue reading Question for the Community: How do you mourn ?

Favorite Yoga Sessions

Over the years my love for yoga has grown exponentially. It has helped me in various aspects of my life, not only physically. Now I try and practice at least once a day, twice if I’m feeing extra spicy lol. But this is not something that just came at once, it is definitely that becomes … Continue reading Favorite Yoga Sessions