Question for the Community: How do you mourn ?

Recently my father passed away. While life has slowly been getting easier and the thoughts of him not being near has been feeling better because I know that he is still with me in spirit and in my heart.

However, is it normal for me not anting to talk about it with friends and just keep it it as a family issue? Or is it normal for me to not want to talk about? It’s not like I’m in denial I just sometimes feel uncomfortable when someone asks about it.

BUT, back to the main question, how do I mourn? Is everything I’m going through part of the mourning process? This has been the first time I had lost someone in my family, so the process is something new. I don’t even know if this makes sense, but if you come across this I’d appreciate an answer. 🙂

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